Wilderness Group

See Instagram for latest Wilderness Group information. @wildwomenwell

Wilderness therapy is an experiential form of work that draws on the resources and wisdom of the natural world. Nature can support your healing journey by helping you connect with a safe place of belonging, addition to challenging your usual ways of being in the world.

Our wilderness groups are confidential. What is shared in group, stays in group.

Mindfulness, meditation, grounding techniques, emotional processing, trauma-informed yoga and holistic earth-based healing is our group approach in the wild.

Group offers an environment where often the greatest change agent becomes the vulnerability, sharing, and cohesive connection of the group itself.

Guiding and being a witness to powerful, brave women in a group experience is one of my most favorite things to experience and lead. Doing this in the W I L D is a dream come true.

For further questions, please follow me on IG or email me at [email protected]